Events

Evening Unwind & Healthy Living Series

by
November 23, 2017

Want to destress? Feel more energised? Try our 45 minute gentle yoga class that will combine mindfulness, vinyasa flow, breathing and meditation to create a wonderful way to wind down and renew yourself. Follow up your relaxed state with a 45 minute nutrition and health education session giving you access to valuable nutrition information, in addition to practical lifestyle tips.

What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart

Registration: On the day

by
Login Sign Up

Dummy text